Take a moment for yourself – grab this pack, keep it with you, and follow the directions when you need a well-being boost.

The Getting Lost Wellbeing Edition has 30 cards that you can take with you on the train, in the car, on walks or at home to inject a little mindful well-being in to your day.

Our misdirections are either free or very low-cost activities that you can do wherever you are to help keep you active encourage you to take notice, connect, learn and give.